Squat to calf raise - 20
Back leg raise with push - 10 each side
Alternating lunges - 20
Squat rows - 10 each arm
3-5 rounds with 1 minute rest (or a bit longer if you need it) between rounds.
(*Please note: I am not a certified personal trainer, and this workout was not designed by a certified professional. Always check with your doctor before exercising, especially if you've recently giving birth)